Friday, 25 October 2013

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Mastering Python Forensics, by Dr. Michael Spreitzenbarth, Dr. Johann Uhrmann

Master the art of digital forensics and analysis with Python

About This Book
  • Learn to perform forensic analysis and investigations with the help of Python, and gain an advanced understanding of the various Python libraries and frameworks
  • Analyze Python scripts to extract metadata and investigate forensic artifacts
  • The writers, Dr. Michael Spreitzenbarth and Dr. Johann Uhrmann, have used their experience to craft this hands-on guide to using Python for forensic analysis and investigations
Who This Book Is For

If you are a network security professional or forensics analyst who wants to gain a deeper understanding of performing forensic analysis with Python, then this book is for you. Some Python experience would be helpful.

What You Will Learn
  • Explore the forensic analysis of different platforms such as Windows, Android, and vSphere
  • Semi-automatically reconstruct major parts of the system activity and time-line
  • Leverage Python ctypes for protocol decoding
  • Examine artifacts from mobile, Skype, and browsers
  • Discover how to utilize Python to improve the focus of your analysis
  • Investigate in volatile memory with the help of volatility on the Android and Linux platforms
In Detail

Digital forensic analysis is the process of examining and extracting data digitally and examining it. Python has the combination of power, expressiveness, and ease of use that makes it an essential complementary tool to the traditional, off-the-shelf digital forensic tools.

This book will teach you how to perform forensic analysis and investigations by exploring the capabilities of various Python libraries.

The book starts by explaining the building blocks of the Python programming language, especially ctypes in-depth, along with how to automate typical tasks in file system analysis, common correlation tasks to discover anomalies, as well as templates for investigations. Next, we'll show you cryptographic algorithms that can be used during forensic investigations to check for known files or to compare suspicious files with online services such as VirusTotal or Mobile-Sandbox.

Moving on, you'll learn how to sniff on the network, generate and analyze network flows, and perform log correlation with the help of Python scripts and tools. You'll get to know about the concepts of virtualization and how virtualization influences IT forensics, and you'll discover how to perform forensic analysis of a jailbroken/rooted mobile device that is based on iOS or Android.

Finally, the book teaches you how to analyze volatile memory and search for known malware samples based on YARA rules.

Style and approach

This easy-to-follow guide will demonstrate forensic analysis techniques by showing you how to solve real-word-scenarios step by step.

  • Sales Rank: #2103127 in Books
  • Published on: 2015-10-30
  • Released on: 2015-10-30
  • Original language: English
  • Number of items: 1
  • Dimensions: 9.25" h x .44" w x 7.50" l, .75 pounds
  • Binding: Paperback
  • 192 pages

About the Author

Dr. Michael Spreitzenbarth

Dr. Michael Spreitzenbarth holds a degree of doctor of engineering in IT security from the University of Erlangen-Nuremberg and is a CISSP as well as a GMOB. He has been an IT security consultant at a worldwide operating CERT for more than three years and has worked as a freelancer in the field of mobile phone forensics, malware analysis, and IT security consultancy for more than six years. Since the last four years, he has been giving talks and lectures in the fields of forensics and mobile security at various universities and in the private sector.



Dr. Johann Uhrmann

Dr. Johann Uhrmann holds a degree in computer science from the University of Applied Sciences Landshut and a doctor of engineering from the University of the German Federal Armed Forces. He has more than ten years of experience in software development, which includes working for start-ups, institutional research, and corporate environment. Johann has several years of experience in incident handling and IT governance, focusing on Linux and Cloud environments.

Most helpful customer reviews

4 of 4 people found the following review helpful.
Disappointing
By Tim Crothers
I was really looking forward to this title and put it on my short list to read as soon as it came out. Unfortunately it appears to have been released prematurely. This book would be more appropriately titled "An Introduction to Using Python for Forensics" and unfortunately falls far short of any Mastery. To be sure, there is a lot of of good gems in here if you aren't familiar with using Python to support digital investigations but the authors' writing style is so terse that you end up with nothing more than a highlight in most cases. Another key drawback is that there are critical topics missing. The most glaring of these is that there is no coverage of using Python to analyze Windows file systems. Inodes for Linux are covered but nothing on NTFS or FAT file systems for instance.

There is definitely some useful information in here if you are just learning to leverage Python for forensics examinations so a worthwhile read if you are that. If you have used Python as part of investigations already then the price probably isn't worth the material.

0 of 0 people found the following review helpful.
Covering several IT forensics topics, allowing reader to go to developing his/her own scripts
By Yves Vandermeer
I enjoyed to link the topics covered using fully python scripting oriented approach developed in this book.
However, you already need to have experience in computer forensics and understand main concepts to be able to implement provided methods. Python learning curve is outstanding fast and most of the readers will be able to address common forensics, including mobile forensics cases by only applying provided scripts and referenced libraries.
As for all python books, tutorials and available code, the reader will have to, when feeling confortable with provided code, adapt the code to his own needs. Now that The Sleuthkit provides python modules, and with help of the covered C-types, forensics practitioners will have a real added value toolset to solve ad-hoc challenges.

0 of 0 people found the following review helpful.
The book starts by explaining the building blocks of the ...
By ruben
The book starts by explaining the building blocks of the Python programming language, especially ctypes in-depth, along with how to automate typical tasks in file system analysis, common correlation tasks to discover anomalies, as well as templates for investigations. Next, we’ll show you cryptographic algorithms that can be used during forensic investigations to check for known files or to compare suspicious files with online services such as VirusTotal or Mobile-Sandbox.

I have seen this book very interesting, and never seens it before, with this title helprs to comprenhen the main thing this Python Forensics.

We can develop many things with this kind of information that I can have with this book. in may area I can apply these all kind of topics in networking areas.

Ruben.

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Tuesday, 22 October 2013

[I170.Ebook] Download Ebook The World's Top Wedding Photographers: Ten Top Photographers Share the Secrets Behind Their Incredible Images, by Bill Hurter

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The World's Top Wedding Photographers: Ten Top Photographers Share the Secrets Behind Their Incredible Images, by Bill Hurter

The material in this book is the result of asking each of the 10 photographers a series of 14 questions carefully designed to get to the heart of the matters of creativity and profitibility. As each profiled photographer has a distinctive style, background, and personality, the resulting answers will engage, inspire, and educate readers on all aspects of the task of creating stand-out imagery in a field in which only the best survive and thrive.

  • Sales Rank: #1696946 in eBooks
  • Published on: 2015-02-16
  • Released on: 2015-02-16
  • Format: Kindle eBook

About the Author
Bill Hurter has been directly involved in photography for the last thirty five years and has seen the revolution in technology. He has written 58 instructional books for professional photographers. Read more about Bill at billhurter.com.

Most helpful customer reviews

0 of 0 people found the following review helpful.
I enjoyed the format of this book greatly
By SobasPhotos
I enjoyed the format of this book greatly. IT was written from questionnaires/interviews so answers were straight from the source. One Interview I particularly enjoyed was that of Jose Villa because he is still shooting film for his weddings! In today's world I see that as a bold move but one which has obviously set him apart. There were a few common themes in all of the interviews. One was they all operate out of their homes without maintaining a separate location. Another was all of them expressed a great drive for what they are doing.

I received this book in order to review.

0 of 0 people found the following review helpful.
A profile of 10 Wedding Photography Craftsmen
By D. Waiters
Mr. Hunter has done a very good job in his approach to this book and Wedding Photographers Top 10. Bill took the time to really interview these photographers for their insight. He examines the how and why of their success. For example many of these photographers are succeeding without the traditional STUDIO. The photographers focus on the Art of the Photography, this is not spray and pray. He takes a look at Post Production Procedures and their respective approaches. Unlike some photographers he touches on Time Management, and other key factors. If you are desiring to be a Wedding Photography Artist, then this is book is for you.

0 of 0 people found the following review helpful.
Wedding Photographers
By MJ
wonderful book -great information

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Hitler's Storm Troopers: A History of the SA: The Memoirs of Wilfred von Oven, by Wilfred von Oven

In the Nazi rise to power a key role was played by the Nazi storm troopers – the SA. This was a paramilitary organization designed for defense of Nazi Party meetings and attacks on its political opponents. It formed the workforce for Nazi political activity in the lead up to the takeover of power in 1933. Despite its pivotal role until 1934, when it was purged and rendered politically powerless by Hitler, the SA has been surprisingly understudied by historians.

Wilfred von Oven’s Nazism was linked with the career of Josef Goebbels, both as propaganda minister and as Nazi party regional leader of Berlin in the early 1930s. Von Oven’s experience was of the SA in Berlin, perhaps the most extreme of the SA branches. The book is most valuable when it recounts von Oven’s own experiences in the SA, his own views at the time and his personal encounters with Goebbels.

This fascinating history is an unapologetic defense of the SA against postwar revelations – the author presents a strongly pro-SA point of view. Von Oven remained unrepentant to the end: indeed, not long before his death he described his experience of Nazi rule as ‘paradise’.

  • Sales Rank: #1134466 in Books
  • Brand: Brand: Frontline Books
  • Published on: 2011-04-19
  • Released on: 2011-04-19
  • Original language: English
  • Number of items: 1
  • Dimensions: 9.52" h x .93" w x 6.40" l, 1.10 pounds
  • Binding: Hardcover
  • 176 pages
Features
  • Used Book in Good Condition

Most helpful customer reviews

5 of 5 people found the following review helpful.
Interesting
By Martin
Firstly, I'd like to say I have actually read this book.
It's in the "interesting little gems" section of my WW2 history shelf and I gave it four rather than five stars because I think it's a bit overpriced for 168 pages of text.
That said, Wilfried v Oven's memoirs give some fascinating insights into not just the SA, but the Germany of that time, at street level so as to speak. This study made a refreshing change from reading about grand political and/or military strategy, interesting though they also are.

Eleanor Hancock's Introduction is brief and mainly useful for the brief biographical/career data she gives about the author. He supplies more detail, born 1912 in Bolivia to a father who returned to fight and who fell at Flanders, mother who kept the children together despite extreme poverty/ the Allied food blockade on Germany. The 1919 Communist uprising, Weimar Republic, rise of National-Socialism and the SA are interwoven with many references to the personalities involved, including spies and others of varied, even changeable, political affiliation.
W. von Oven was a member of the SA for just one year. His motive for leaving was the revolt by Walther Stennes, which was associated with the conditions for all serving in the SA. This and the personality of Ernst Roehm and what actually happened and why on/before Bad Wiessee on 30 June 1934 were the main areas of interest for me. There is lots more, mainly in short references (for example I found the role of von Papen something to follow up).
He also served as adjutant to Dr J. Goebbels, while not being a member of the NSDAP; interesting little passage relating what JG's reaction is when told this ...
All in all an interesting account for any student of the first half of the bloody 20th century in Europe.

0 of 0 people found the following review helpful.
Five Stars
By kryder
awesome book I read it twice

1 of 4 people found the following review helpful.
Von Oven was a real teller of tall tales
By Jack Ingram
The book was pretty interesting but not really much new info and the author straetched the truth and white washed anything that would make the NAZIs look bad but then again he never claimed to be anything other than a non repentent NAZI.........

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Thursday, 17 October 2013

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The Paralegal Professional (5th Edition), by Thomas F. Goldman, Henry R. Cheeseman

For courses in Paralegal Studies.

 

Build a strong foundation in Paralegal Studies
Since the publication of the First Edition of The Paralegal Professional , the paralegal profession plays an increasingly more important role in the delivery of legal services. The Paralegal Professional provides students with the conceptual knowledge, analytical skills, and firm understanding of ethical issues they need to succeed as paralegals in today’s legal environment. The book is shaped by insights of real legal professionals with whom paralegals work to offer relevant information for use in the workplace. The text illuminates specific tasks and roles paralegals will play in the workplace to fully prepare them to enter the field. The Fifth Edition builds a foundation of knowledge which students can augment as they work towards a profession in the field of law.

  • Sales Rank: #490487 in Books
  • Published on: 2016-02-25
  • Original language: English
  • Number of items: 1
  • Dimensions: 10.80" h x 1.30" w x 8.40" l, .0 pounds
  • Binding: Paperback
  • 960 pages

From the Back Cover
Build a strong foundation in Paralegal Studies
Since the publication of the First Edition of The Paralegal Professional , the paralegal profession plays an increasingly more important role in the delivery of legal services. The Paralegal Professional provides students with the conceptual knowledge, analytical skills, and firm understanding of ethical issues they need to succeed as paralegals in today’s legal environment. The book is shaped by insights of real legal professionals with whom paralegals work to offer relevant information for use in the workplace. The text illuminates specific tasks and roles paralegals will play in the workplace to fully prepare them to enter the field. The Fifth Edition builds a foundation of knowledge which students can augment as they work towards a profession in the field of law.

About the Author

Thomas F. Goldman, JD, is Professor Emeritus of Bucks County Community College, where he was a professor of Law and Management and Director of the Center for Legal Studies and the Paralegal Studies Program. He was a member of the Paralegal Studies Advisory Board and mentor at Thomas Edison State College, where he developed an Advanced Litigation Support and Technology Certificate Program in the School of Professional Studies, and implemented the online paralegal studies program for the New York Times knowledge network.

 

He is an author of textbooks in paralegal studies and technology, including Technology in the Law Office, Accounting and Taxation for Paralegals, Civil Litigation: Process and Procedures, Litigation Practice: E-Discovery and Technology, Abacus Law: A Hands-On Tutorial and Guide, Real Estate Fundamentals, and SmartDraw Tutorial and Guide.

 

An accounting and economics graduate of Boston University and a graduate of Temple University School of Law, Professor Goldman has an active international law, technology law, and litigation practice. He has worked extensively with paralegals and received the award of the Legal Support Staff Guild. He was elected the Legal Secretaries Association Boss of the Year for his contribution to cooperative education of encouraging the use of paralegals and legal assistants in law offices. He also received the Bucks County Community College Alumni Association Professional Achievement Award. He has been an educational consultant on technology to educational institutions and major corporations and is a frequent speaker and lecturer on educational, legal, and technology issues.

 

Henry R. Cheeseman is Professor Emeritus of the Marshall School of Business of the University of Southern California (USC), Los Angeles, California, where he was a professor of business law and Director of the Legal Studies in Business Program. Professor Cheeseman taught business law, legal environment, corporate law, securities regulation, cyberlaw, and ethics courses in both the Master of Business Administration (MBA) and undergraduate programs of the Marshall School of Business of the University of Southern California. He received the Golden Apple Teaching Award on many occasions by being voted by the students as the best professor at the Marshall School of Business. He has also served at the Center for Excellence in teaching at the university.

 

Professor Cheeseman has earned six degrees, including a bachelor’s degree in finance from Marquette University, both a master’s in business administration (MBA) and a master’s in business taxation (MBT) from the University of Southern California, a juris doctor (JD) degree from the University of California at Los Angeles (UCLA) School of Law, a master’s degree with an emphasis on law and economics from the University of Chicago, and a master’s in law (LLM) degree in financial institutions law from Boston University.

 

Professor Cheeseman is an award-winning author of several business law textbooks published by Pearson Education, including the definitive and highly regarded Business Law. Other business law and legal environment textbooks authored by Professor Cheeseman and published by Pearson Education include Contemporary Business Law, Legal Environment of Business, and Introduction to Law. In addition to being a coauthor with Professor Thomas Goldman of the fifth editions of The Paralegal Professional and The Paralegal Professional The Essentials, he is also coauthor of Contract Law for Paralegals and Business Organizations for Paralegals, all published by Pearson Education.

Most helpful customer reviews

0 of 0 people found the following review helpful.
This Book Saved Me
By Ms. Renee
I am currently taking online paralegal studies. I'm a newbie and prefer the old school way, reading the actual book for a better understanding. This book is on point and gives me a clear understanding, plus I like to highlight certain passages.

0 of 0 people found the following review helpful.
just what the school ordered
By Angel C
I got this because of my course in law from Kaplan, book is great and very detailed. would recommend it to anyone.

0 of 0 people found the following review helpful.
Full satisfaction!
By david w. lipscomb
New textbook, unused, therefore excellent condition. For the price, an incredible bargain! Thank you.

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Tuesday, 15 October 2013

[Z965.Ebook] Free Ebook Nerve and Muscle, by Richard D. Keynes, David J. Aidley, Christopher L.-H. Huang

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Nerve and Muscle, by Richard D. Keynes, David J. Aidley, Christopher L.-H. Huang

Written with undergraduate students in mind, the new edition of this classic textbook provides a compact introduction to the physiology of nerve and muscle. It gives a straightforward account of the fundamentals accompanied by some of the experimental evidence upon which this understanding is based. It first explores the nature of nerve impulses, clarifying their mechanisms in terms of ion flow through molecular channels in cell membranes. There then follows an account of the synaptic transmission processes by which one excitable cell influences activity in another. Finally, the emphasis turns to the consequences of excitable activity in the activation of contraction in skeletal, cardiac and smooth muscle, highlighting the relationships between cellular structure and function. This fourth edition includes new material on the molecular nature of ion channels, the activation of skeletal muscle and the function of cardiac and smooth muscle, reflecting exciting new developments in these rapidly growing fields.

  • Published on: 2012-06-05
  • Binding: Printed Access Code

Review
"Huang has taken on the mammoth task of bringing the book up to date and has succeeded in maintaining the enthusiastic and eminently readable approach of Keynes and Aidley who created one of the greatest physiology books covering the crucial areas of nerve and muscle. The fascinating historical perspective on the discovery of membrane potentials, the transmission of nerve impulses and their molecular basis is essential reading for students of medicine and physiology with a curiosity about scientific methods, and progress. The chapters on muscle - skeletal, cardiac and smooth - show how the concepts elaborated for nerve cells are relevant to contractile tissues, and how the electrical signals are translated into movement. The new edition shows how the important discoveries in the twentieth century remain central today, and the book provides the groundwork for the enormous and exciting task that still lies ahead, namely the understanding of how nerve transmission in the central nervous system is integrated to achieve the higher functions of the human brain, memory, learning and consciousness."
Michael A. Ferenczi, Imperial College London

"This book is a beautifully written gem. It is clearly illustrated, and it makes one of the most difficult areas of biology completely accessible. It should find its way onto the bookshelves of electrophysiologists everywhere and any students who aspire to master one of the most exciting areas of modern biology."
Denis Noble, University of Oxford

"... an excellent summary of the fundamentals of each system and their interactions, while introducing some historic and contemporary experimental evidence on which current understanding is based. Highly recommended."
K.A. Campbell, Choice Magazine

About the Author
Richard D. Keynes is Emeritus Professor of Physiology at the University of Cambridge.

David J. Aidley was Senior Fellow in the School of Biological Sciences at the University of East Anglia, Norwich.

Christopher Huang is Professor of Cell Physiology at the University of Cambridge.

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0 of 0 people found the following review helpful.
First Rate Text
By S. P. Scordilis
Nerve and Muscle is beautifully updated and an excellent compendium of basic neuron and muscle cell physiology, biophysics and biochemistry.

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Monday, 14 October 2013

[M903.Ebook] Fee Download The Little Drummer Girl, by Le Carre

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The Little Drummer Girl, by Le Carre

The Little Drummer Girl [Mass Market Paperback] [Jan 01, 1983] Le Carre

  • Sales Rank: #3464815 in Books
  • Published on: 1983
  • Number of items: 1
  • Binding: Mass Market Paperback

Most helpful customer reviews

0 of 1 people found the following review helpful.
Story based on a misnomer
By Dean Jackson
The Little Drummer Girl has one glaring deficiency: the basis upon which the story rests is false.

The novel's antagonist, named Khalil, is a 'Palestinian' freedom fighter who doesn't want the 'Palestinian People' to wait 2,000 years, like the Jews waited, for the restoration of their 'homeland'. Khalil runs a highly effective terrorist network that bombs Israeli targets throughout Europe in order to advertise the 'Palestinian' cause.

John le Carré bases his story on the false historical claim that there is such an ethnic group called the 'Palestinians'. The only 'Palestinians' to have existed were citizens of the 1922 League of Nations' 'Mandate for Palestine', the Jewish Homeland. The term 'Palestinian' was only used for legal purposes to describe those living in the Jewish Homeland between 1922-1948. As such, Jews were also defined as 'Palestinians'. When Israel became a state in 1948 (changing its name from Palestine to Israel. The name Palestine was given to the territory in 135 AD by Emperor Hadrian as an insult to the Jews, who had just revolted against Roman rule for a second time. Palestine is the Romanized version of the name Philistine, the land of Israel's ancient enemies), the term 'Palestinian' became defunct, but was then co-opted by Arab governments and used to fool ignorant observers that the 'Palestinians' had lost their land to the Jews. John le Carré presents the 'Palestinians' as an actual ethnic group with justified land claims against the Jewish state, when in fact there never was a 'Palestinian' ethnic group present in the Middle East. And here's the proof of the Arab governments' lie: Unless those who take the anti-Israeli side in this discussion can produce what should be the easy to find documents from the early 1920s where the 'Palestinian People' are demanding their state and being denied their demands by the League of Nations, then you have just proved to yourselves that the 'distinct Palestinian People' canard is just that-a canard.

The Little Drummer Girl does have one saving grace, however, and that revolves around the Mossad recruitment of 'Charlie', an unknown actress with Vanessa Redgrave-like politics. Due to the latest bombing by Khalil of an Israeli target in Bad Godesberg, the Mossad must quickly neutralize Khalil and his network or else the politicians in Israel and the IDF will take matters into their own hands, which means indiscriminate reprisal attacks on Arab (not 'Palestinian') refugee camps, resulting in the deaths of women and children and another black eye for Israel in the court of world opinion.

On the trail of the elusive Khalil is the Mossad's best operative-Kurtz, and his Mossad team. Kurtz's plan: use Charlie to infiltrate Khalil's network and hope to luck that once inside Khalil can be found.

0 of 1 people found the following review helpful.
The MIssing Little Drummer Girl
By Sandi Berman
I read the book before I saw the movie, which usually makes the movie seem less interesting, but that was not the case. Seeing Diane Keaton at the training camp was more vivid than I could imagine when reading. This is an important book, neither for nor against the Palestinians or the Israelis. It is just telling a part of the story. This young woman is indicative of the lengths that each will go to try to stop the other. I believe convincing a Palestinian supporter to help the Israelis is one of the most important parts of the book. The Israeli spy shows her a bit of truth, and informs the reader of the continued use of terror. The Israelis are trying to stop him, not kill hundreds of Palestinians. That is the message but the delivery is worth more than the message.
I don't understand why this movie is so hard to find. NetFlix and BlockBuster did not list it when I searched which is why I finally bought it, and even that took some doing.
This item was in the condition promised by the seller.
SB

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Sunday, 13 October 2013

[Y589.Ebook] Free Ebook He Is Worthy: A Warriors of Rome Story, by Lisa Henry

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He Is Worthy: A Warriors of Rome Story, by Lisa Henry

Rome, 68 A.D.

Novius Senna is one of the most feared men in Rome. He’s part of the emperor’s inner circle at a time when being Nero’s friend is almost as dangerous as being his enemy. Senna knows that better men than he have been sacrificed to Nero’s madness — he’s the one who tells them to fall on their swords. He hates what he’s become to keep his family safe. He hates Nero more.

Aenor is a newly-enslaved Bructeri trader, brutalized and humiliated for Nero’s entertainment. He’s homesick and frightened, but not entirely cowed. He’s also exactly what Senna has been looking for: a slave strong enough to help him assassinate Nero.

It’s suicide, but it’s worth it. Senna yearns to rid Rome of a tyrant, and nothing short of death will bring him peace for his crimes. Aenor hungers for revenge, and dying is his only escape from Rome’s tyranny. They have nothing left to lose, except the one thing they never expected to find — each other.

  • Sales Rank: #481934 in eBooks
  • Published on: 2012-11-11
  • Released on: 2012-11-11
  • Format: Kindle eBook

Review
"The descriptions are detailed and vivid and make ancient Rome just come to life.  It is exciting and fast paced and kept me eagerly turning pages to find out the fate of our heroes and their plot to kill Nero.  And it is a sweet tale of two men who find love amidst great pain.  Really great story and one I'd definitely recommend."  - Joyfully Jay

"The writing is vivid in people, places and action. I can see each of these places in the story...Ms. Henry's books always play like a movie in my mind." - La Crimson Femme

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7 of 7 people found the following review helpful.
Visually & Emotionally Stimulating Historical M/M Read
By J. Faltys
Since I became obsessed with the TV show Spartacus I've been on the lookout for books featuring gladiators/Roman life and immediately became drawn to He Is Worthy. There's a lot happening in the shortened length of this book and I became thoroughly immersed in this world and the outcome of its appealing characters.
Novius Senna has grown tired of doing dirty deeds at Nero's request and has luckily stumbled across the one man who can help him end Nero's nightmarish deeds. Aenor's life took a brutal turn the day he went from trader to slave and after being brutalized by Romans for entertainment is hesitant to trust Senna and the feelings being generated. Aenor's desire for revenge and a gentle hand have him agreeing to a plan that will result in both of their deaths but will end Nero's tyranny.
Knowing their lives are quickly coming to an end has them clinging to each other quickly. Senna was gentle with Aenor during their sexual encounters and it was sad knowing that almost every previous encounter for him was abusive. Seeing this other side of Senna, being caring instead of killer, was appealing and showed why they needed to be together. Senna liked himself with Aenor as Aenor drew strength from Senna after being emotionally defeated for so long.
There were many names being bandied about which made it hard to keep track of who was who at times. Some of the political/war talk became a bit distracting at times as well but the images and language of that time felt very realistic. It was easy to picture what was happening and helped me immerse myself in the story. The conclusion of the story was a bit rushed and after the big build-up of the assassination plan there was a bit of a let down.

All in all though I found much to like about this emotionally engaging m/m read. The main characters were sympathetic and immensely likable along with the visually descriptive historical scenes which kept me turning the pages with great anticipation. Lisa Henry's writing is new to me and judging by my enjoyment of this story I look forward to reading more of her works.

5 of 5 people found the following review helpful.
3 1/2 Dark and gruesome historical fiction
By Barks Book Nonsense
These Warriors of Rome books published by Riptide are not for the faint of heart. The first in the series is "The Left Hand of Calvus" and though it was brutal it wasn't sexually explicit so I was a little taken by surprise at the sexual torment that takes place in this one. If you haven't read the first book and are interested in this one, no worries, these two are only connected by the ancient Rome setting.

I need to say something before I begin here because I know this sort of thing is a trigger for some readers and many prefer to avoid it. He Is Worthy contains descriptive scenes of sexual torture and the multiple rape and humiliation of an innocent young man. There are several scenes that will make you shudder with revulsion. It's not an easy read and there really aren't any moments of levity to make it any less grueling.

He Is Worthy is set in ancient Rome where an emperor named Nero , insane with power, terrorizes his people for pleasure. Oblivious to the pain and terror of the innocents he harms, his reign of terror gets more brutal with each passing day. Senna grew up with Nero and is in a very precarious position. He realizes his childhood friend has gone off the deep end and he is increasingly disturbed by Nero's actions but standing up to him means instant death. And he should know. It is Senna's job to visit those the emperor believes have betrayed him. When Senna utters the words "you no longer have the friendship of the Emperor" they fall upon their own sword. Senna is the messenger of death and feared by most men in Rome. He once believed in the cause but he's seen innocent men die and has realized Nero is mad But Senna can no longer sit back and do nothing and comes up with a plan to murder his old friend but he needs to find a slave willing to help him.

Aenor is a young man accused of a murder he did not commit and turned into a "pleasure slave" for the emperor. Aenor has been used and abused but has not lost his fighting spirit. When Senna sees him for the first time naked, bound and beaten but not defeated he is attracted both to his strength and his beauty and sets his sights on using him to bring his plan to fruition. Senna's feelings are mixed and slightly disturbing to me as a reader. "Senna shifted, adjusting the fall of his toga to cover an erection that sickened him."

Senna is not perfect and is obviously tarnished by the brutalities he's witnessed but he is kind to Aenor, even if his motives may not be pure. Aenor responds to the kindness despite his battered state. Hate for the emperor binds them as they work together to bring him down. Amidst all of the horror, they find some moments of solace. This isn't a sweet and fluffy love story. The relationship between Senna and Aenor is built on lust, gratitude and desperation but I understood it and enjoyed watching them grow to trust one another.

But don't get me wrong, this isn't a really any kind of romance. I'd classify it as dark historical fiction with some decently drawn main characters. There was a lot of setup, a lot of character introductions and a lot of history that was tossed around early on. I'm not a history buff and admit to being a wee bit confused and rereading the first few chapters to get mostly everything straight. But once things got going it was easy enough to fall into the story. It's fast paced and filled with pain and in the end Senna turns out to be a loyal man trying to do the right thing in a horrible situation. Senna and Aenor find some peace amidst all the debauchery and loss and it's a beautiful thing but if you're looking for a heart stopping, forever kind of romance, well, you might want to look somewhere else.

4 of 4 people found the following review helpful.
He Is Worthy
By The Jeep Diva
He is Worthy, Lisa Henry's novel in the Warriors of Rome series is gripping and edgy. Set in 68 A.D. Rome, the tale illustrates life under one of Rome's most feared and disturbing men, Nero. Senna, Nero's friend and henchman lives a dangerous life as the deliverer of Nero's madness. Aenor is a newly captive Bructeri, enslaved by Nero for his demented pleasure.

Turmoil surrounds the time period as Nero grows more insane, brutalizing his friends and enemies alike. Torturing slaves; raping and pillaging are among his depravities. Senna realizes that all is lost under the realm of Nero and soon takes matters into his own hands as to eradicate Nero from Rome. He encounters Aenor in Nero's palace and immediately is drawn to the tortured slave. Battered and horrifically beaten, Senna sees past the physical and into the soul of a beautiful creature who contains strength and passion burning in his eyes. Aenor, although hating all things Roman, agrees to help Senna destroy Nero. Deceit and disloyalty lead to treason and sends the two men on a downhill spiral where the only ending can be tragedy. A commonality develops between the two men as a hatred for Nero and affection for each other blossoms in a world where the delineation between master and slave is never crossed unless taken by force.

Ms. Henry delivers a tale that kept me on the edge of my seat as I could not put the book down. I became enraged, cried and cheered for the underdog in this enthralling story. The demeanor of Senna and Aenor captivated my mind and led me on a journey of the human spirit not found in contemporary writing. The sex between the two men is not one of erotic lust, but a careful exploration between two desperate souls finding their way in a tumultuous time. The descriptions are true to the brutality of what Rome was as well as the splendor of what it was to become. A novel worthy of any fan of Roman history.

book provided by publisher for the purpose of an honest review
reviewed by Zafira

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[J373.Ebook] Download Ebook High Intensity Fitness Revolution for Men: A Fast and Easy Workout with Amazing Results, by Pete Cerqua

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High Intensity Fitness Revolution for Men: A Fast and Easy Workout with Amazing Results, by Pete Cerqua

What if you woke up one morning and found out it was all a lie? That long workouts do more damage than good, that the results of expensive workout equipment do not match the claims, that a good workout is not measured by heat exhaustion and sweat, and most importantly, that it is better to work out for four minutes than sixty?

This is not a dream, this is reality. Enter High Intensity Fitness Revolution for Men. High Intensity Fitness is about working out smarter, not longer, using scientific principles and advanced High Intensity workout programs that take only minutes a day. In today’s world, where octogenarians are commonplace in the gym, our system of strengthening the body and maintaining our health and fitness must evolve the same as our LPs have turned into iPods.

This powerful workout program will change the shape of your body in as little as three minutes, with the longest workouts lasting no more than fifteen. Anyone from the incredibly fit to a couch potato can benefit from High Intensity Fitness, as Pete Cerqua breaks down and simplifies what you do and don’t need in your personal exercise program. These are the shortest workouts that deliver the fastest results. It’s High Intensity Fitness for your fast-paced life!

  • Sales Rank: #1100305 in Books
  • Published on: 2013-01-08
  • Original language: English
  • Number of items: 1
  • Dimensions: 9.00" h x 6.00" w x 6.00" l, 1.03 pounds
  • Binding: Paperback
  • 160 pages

About the Author
PETE CERQUA owns and operates the 90-Second Fitness flagship studio in New York City. One of New York’s most respected and in-demand fitness trainers, he has been helping people lose weight for more than twenty years. Visit Pete online at www.90-secondfitness.com.

Tony Escobar is a concept product designer and formulator of nutritional products. He has been recognized and quoted in many media publications in Asia, Australia, Canada, and the United States. He is a prominent speaker and is the recipient of special commendations and proclamations from the Congress of the United States, as well as the Governors of fourteen States, acknowledging his work.

Most helpful customer reviews

0 of 0 people found the following review helpful.
A little different and unique approach to achieving physical fitness.
By Joseph J. Truncale
I have been a fitness fanatic most of my life and I have participated in just about every type of exercise program. I have also read and wrote reviews on numerous physical fitness books over the years. I was fortunate and picked up this volume (The High Intensity Fitness Revolution for Men by Pete Cerqua) recently for a bargain price. I am familiar with the many fitness routines being practiced today, but I had not heard of this type of routine up until I read this book.

I found the approach in this book to be quite different than most of the other fitness programs I have practiced over the years. This book is organized into nine chapters. The first chapter covers the top 10 reasons why short workouts are better. The second chapter provides information on getting you started in the program. The third chapter explains a few tests you need to do to determine your baseline. Chapter four covers high intensity home workouts. Chapter five shows high intensity exercises for the legs. Chapter six deals with high intensity pushing exercises. Chapter seven explains high intensity pulling exercises. Chapter eight emphasizes the importance of rest and the final chapter covers high intensity nutrition.

This text is loaded with clear color photographs explaining each exercise and how to perform them. This specific routine is unlike other fitness programs. It is more a combination of half and full contractions in the exercises which works your muscles harder with fewer reps. If you are seeking an exercise program which is short but effective, you should check out this book. I found the exercises really work the muscles when done exactly as the book teaches you.

Rating: 5 Stars. Joseph J. Truncale (Author: Martial Art Myths).

5 of 6 people found the following review helpful.
Editor Sorely Needed
By Amazon Customer
I read an article in the New York Times about new research that showed effectiveness of short, high intensity workouts. It got me interested, so I went to Amazon to see if I could find a book would have this kind of exercise program. I first saw "The 90-Second Fitness Solution", but it seemed like it was more geared toward women. Then, I saw "High Intensity Fitness Revolution for Men: A Fast and Easy Workout with Amazing Results" and decided to get it.

I've read this book several times and I do have two problems with book itself. The first problem is the writing. This book was so terribly edited that I thought it was self-published. For example:
In order to get your baseline for a home workout he says to "Put your arms straight out in front of you for balance and do a deep knee bend or squat." The accompanying picture, though, shows the the arms on the wall (a wall sit). Does he want me to do a squat or a wall sit?
For the home level workout one, there are three exercises to do. In the description section for the single leg wall sit, he writes, "Do the exercises in the order listed with as little rest as possible." Does he want me to rest as little as possible between the sets or does he me resting between the three exercises (Single Leg Wall Sit, Alternate Leg Raise Plank, and Alternate Arm Raise X-Plank)?

The second problem I had was the layout of the book. There are three workout programs he has for people who go to the gym that work on different parts of the body- "legs", "push" and "pull". He first writes, in chapter 5, about the legs workout one, week one, then legs workout two, week two and finally legs workout three, week three. Next, in chapter 6, he writes about push workout one, week one... and so on and so forth. I don't understand if he wants me to work on each part of the body all week for one week ( bit strange) or to work on a different body part each day (more understandable). If he wants me do the latter, why didn't he organize the workouts by week, e.g., Week One, Day One: Legs... Week One, Day Two: Push.... Week One, Day three: Pull?
Then there is all the white space in the book...

I decided to give it three stars because I just got this book the other day and so I'm not sure how effective the exercises are. They seem good. I plan to update this review in a couple of months or so to comment on the effectiveness of the workout program.

By the way, as of this writing, there are only two reviews of this book. One reviewer has only written one review- a glowing review of this book and the other has written four reviews, three of them on the same day (the other was written a day later) and two of them are for book written by this author.

*** 9/1/2013 Update ***
I've decided to lower the rating from three to one. In the past two months, I've lost over 15 pounds, but not by help from this book. I tried reading it, but it was too disorganized. I found even more problems with this book. If it were a physical book instead of an ebook, I'd throw it away. Save your money and find another book.

2 of 3 people found the following review helpful.
Poorly written and organised, and lacking clarity.
By Toni Sprezzati
Although it might be the result of a good deal of knowledge and expertise, this book appears to have been written in a hurry, and without the benefit of a competent editor or designer. As much as the author claims to save you time exercising, you may find yourself wasting time in re-reading this book over and over again to try to pick out the parts most applicable to yourself, and then structuring the information in an organised and easy-to-follow way; a need the author has failed to accommodate.

To add insult to injury, the author insults the reader's intelligence with a hokey little populist tract on "What is a real man?" (featuring such gems of BS as "a guy's guy"), as if we should care about his opinion on this, which is irrelevant to the subject of the book.

However, having tried the 90-second exercises in Cerqua's previous book, I suspect the principles are well worth trying, so I plan to make the best sense I can out of this book.

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Friday, 4 October 2013

[U498.Ebook] Ebook A Shitload of Practical Uses for the Most Flexible Word in the English Language:, by Winn Schwartau

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A Shitload of Practical Uses for the Most Flexible Word in the English Language:, by Winn Schwartau

In a few short pages, you will learn: * How to use shit correctly in all social situations. * How to introduce shit to toddlers and school kids. * How to build shit into your everyday speech. * How to include shit in all forms of writing, including business letters. * How to measure shit. * How to make shit work for you and the entire family. * More shit than you ever could fit in your brain.

  • Sales Rank: #5716356 in Books
  • Published on: 2005-10-01
  • Original language: English
  • Number of items: 1
  • Dimensions: 6.00" h x .25" w x 6.00" l, .40 pounds
  • Binding: Perfect Paperback
  • 104 pages

Review
"The shittiest book I have ever read!" --Bob M., Knoblick, Kentucky

"This book is indeed full of shit!" --Matt S., Dublin, Georgia

"There is more bullshit in this book than I have ever read!" --Linda K., Washington, D.C.

About the Author
The Shitty Author is a well renowned, famous and infamous author of other shit. He is available for TV/Radio and other anonymous interviews.

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